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I'M ORANGE!!! WHOOT WHOOT! Down 3 more pounds, 15.6 pounds in total. 4 more months to go until I reach my goal.
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175.4 lb
Lost so far: 15.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2010:
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876 kcal
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Fat: 51.63g | Prot: 30.52g | Carb: 74.89g.
Breakfast: sauerkraut, italian sausage. Lunch: jif peanut butter, strawberry preserves, sliced white bread. Dinner: enchilada sauce, shredded cheddar cheese, corn tortilla. more...
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2556 kcal
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Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 6 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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