Weigh In record (no journal entry) for 07 April 2013
Diet Calendar Entries for 07 April 2013:
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1602 kcal
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Fat: 113.35g | Prot: 40.84g | Carb: 51.18g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Food Club Lite Cranberry Raspberry Juice Cocktail. Dinner: Ranch Salad Dressing, Beef Tip Round (Trimmed to 1/8" Fat), Butter, Dinner Rolls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue & Roquefort Cheese Salad Dressing. Snacks/Other: White Table Wine. more...
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2571 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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