Lindalindalinda's Journal, 02 April 2013

I was so glad to be reminded that 1 meal by itself does not make a difference. Had a hard night last night, eating everything in sight and didn't record any of it. But after seeing chinaeure's post, i know today will be a better day.
it's time to string together a bunch of good eating and exercise days.
thanks!

Diet Calendar Entries for 02 April 2013:
1574 kcal Fat: 90.96g | Prot: 61.59g | Carb: 124.85g.   Breakfast: Yam, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Butter. Dinner: Friendly's Lemon Wedge, Mimis Cafe Chicken Piccata, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue & Roquefort Cheese Salad Dressing. more...
2457 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You are so welcome. We are all going to have bad days & even bad meals.We just have to remember not to give up. You can do it. 
02 Apr 13 by member: chinaeure

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Lindalindalinda's own diet



Lindalindalinda's weight history


Lindalindalinda's Recent Activity

Lindalindalinda's Own Activity

No recent activity.

Lindalindalinda's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
ieremia recorded a Weigh In at 192.0 lb.
bbosch30 recorded a Weigh In at 115.1 lb.
reckie recorded a Weigh In at 153.8 lb.
RoseTampa supported sweetbrowneyegirl's Journal Entry.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
redgirl1974 supported kathleeng48's Journal Entry.