Lindalindalinda's Journal, 02 April 2013

I was so glad to be reminded that 1 meal by itself does not make a difference. Had a hard night last night, eating everything in sight and didn't record any of it. But after seeing chinaeure's post, i know today will be a better day.
it's time to string together a bunch of good eating and exercise days.
thanks!

Diet Calendar Entries for 02 April 2013:
1574 kcal Fat: 90.96g | Prot: 61.59g | Carb: 124.85g.   Breakfast: Coffee, Butter, Yam, Coffee-Mate Caramel Macchiato Coffee Creamer. Dinner: Mimis Cafe Chicken Piccata, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Friendly's Lemon Wedge, Blue & Roquefort Cheese Salad Dressing. more...
2457 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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You are so welcome. We are all going to have bad days & even bad meals.We just have to remember not to give up. You can do it. 
02 Apr 13 by member: chinaeure

     
 

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