KellyG14's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
139.4 lb Lost so far: 14.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1972 kcal Fat: 84.21g | Prot: 76.34g | Carb: 202.38g.   Breakfast: Southwest Style Hash Browns, Large Grade A Eggs, Coffee (Brewed From Grounds) , Coconut Milk Creamer - Original, Reduced Fat 4 Cheese Mexican Cheese. Lunch: Little Cheeseburger, Regular Fries, Diet Coke (Can). Dinner: Roasted Pepper Mac & Cheese (made w/ half LF cheese), Watermelon, Cucumber (with Peel), Hard Cider - Spring. Snacks/Other: All Natural Rich Roast Creamy Peanut Butter, Pears, Dark Chocolate Peanut Butter Cups. more...
2176 kcal Activities & Exercise: JM: KBT 3 - 44 minutes, Yard Work (gardening) - 20 minutes, Housework - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
on diet KellyG14's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KellyG14's weight history


KellyG14's Recent Activity

KellyG14's Own Activity

No recent activity.

KellyG14's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Mama Lopez supported Stephanie328's Journal Entry.
AmberLaine supported cathytobias's Journal Entry.
Tinman30 supported wannabhealthier's Journal Entry.
sholbi and Diablo360x are now buddies.
FiveTwoCowboy commented on Emily Jay's Weigh In.
billtech66 commented on their Journal Entry.
Mousy1109 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.