lionpete's Journal, 07 April 2013

tired and depresed

Diet Calendar Entries for 07 April 2013:
2241 kcal Fat: 94.82g | Prot: 118.60g | Carb: 261.70g.   Breakfast: Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, International Delight Sugar Free Hazelnut Coffee Creamer, 1% Fat Milk, Bananas, Fiber One 80 Calorie Cereal - Chocolate. Lunch: HEB Sliced Provolone Cheese, Wheat Bread (Reduced Calorie), Canadian Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Mixed Salad Greens, Ranch Salad Dressing, Wheat Muffin. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle), Bananas, Smucker's Sugar Free Strawberry Jam, Ice Cream, Pickles. more...
5615 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet  

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