JoyGoal's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
149.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
2226 kcal Activities & Exercise: Bowling - 1 hour, Running (jogging) - 5/mph - 30 minutes, Hiking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet JoyGoal's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JoyGoal's own diet



JoyGoal's weight history


JoyGoal's Recent Activity

JoyGoal's Own Activity

No recent activity.

JoyGoal's Buddies

No recent activity.

Other Member Diet Recent Activity

Elfje69 recorded a Journal Entry and a Weigh In at 209.0 lb.
suzywong01 recorded a Weigh In at 224.0 lb.
A Big Boy commented on Frosty Heimdall's Journal Entry.
PurpleM recorded a Weigh In at 157.6 lb.
Frosty Heimdall commented on A Big Boy's Weigh In.
Lauricio recorded a Weigh In at 250.9 lb.
swingerwc recorded a Weigh In at 194.6 lb.
Erin2015 updated their Food Diary.