JoyGoal's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
149.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
2226 kcal Activities & Exercise: Bowling - 1 hour, Running (jogging) - 5/mph - 30 minutes, Hiking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet JoyGoal's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JoyGoal's own diet



JoyGoal's weight history


JoyGoal's Recent Activity

JoyGoal's Own Activity

No recent activity.

JoyGoal's Buddies

No recent activity.

Other Member Diet Recent Activity

AddieW recorded a Weigh In at 161.0 lb.
06body recorded a Weigh In at 214.0 lb.
Deegees mom updated their Food Diary.
fabiana verissimo updated their Food Diary.
Beerman recorded a Weigh In at 170.4 lb.
RobertBurns recorded a Weigh In at 184.9 lb.
cindy4414 updated their Food Diary.
bcarl updated their Exercise Diary.