kbrammer's Journal, 07 April 2013

My friend and I went to Woodinville Wine Country yesterday, sipped our way through a bunch of wineries then had a really nice dinner in a new restaurant to me. What a great time. Also mucked out my house, today is phase 2 of mucking, clean out all of the winter staleness. New bath rugs, just a fresh color mix.

Today is make over day at my daughters house, she too has lost a great deal of weight. Her friend sells Mary Kay so we get a make over and then we are shopping at her favorite store for fresh food.

Diet Calendar Entries for 07 April 2013:
1298 kcal Fat: 50.51g | Prot: 99.02g | Carb: 131.70g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Boston Pizza Florentine Whole Wheat Pizza, Weis Quality Veggie Sticks, Grapefruit (Pink and Red), Natural Oven Roasted Almonds - Sea Salt. Dinner: Broccoli, SoBe Lifewater Fuji Apple Pear, Hormel Boneless Pork Tenderloin. Snacks/Other: Beeman Philly Cheese Sausage, Muscle Milk Light Chocolate Milk Protein Shake. more...
2463 kcal Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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