sushilovinfun's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
148.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1395 kcal Fat: 16.42g | Prot: 64.38g | Carb: 247.91g.   Breakfast: Rye Bread, Roasted Red Pepper Hummus, Cabbage, Carrots, Egg. Lunch: Coors Blue Moon Beer, Trader Joe's Broccoli Florets, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Onions, Apples, Brussels Sprouts, Chicken Stock. more...
losing 16.8 lb a week

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