Weigh In record (no journal entry) for 20 August 2010
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250.0 lb
Lost so far: 12.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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714 kcal
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Fat: 21.57g | Prot: 27.43g | Carb: 104.14g.
Breakfast: Coffee, slim fast french vanilla. Lunch: slim fast french vanilla. Snacks/Other: yoplait strawberry shortcake, slim fast peanut butter crunch. more...
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losing 13.3 lb a week
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bsdmhutch's weight history
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