Fidodog's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1036 kcal Fat: 85.59g | Prot: 60.32g | Carb: 8.91g.   Breakfast: GWALT TRAY PK BACON, Extra Sharp Cheddar Cheese, Heavy Whipping Cream, Scrambled Egg . Dinner: Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Pecan Nuts. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Fidodog's weight history


Fidodog's Recent Activity

Fidodog's Own Activity

No recent activity.

Fidodog's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

C67241 supported UltraAmbiguousID's Weigh In.
Pumba30 updated their Exercise Diary.
sara698 recorded a Weigh In at 124.1 lb.
Bermuda2014 recorded a Weigh In at 162.0 lb.
bigbassbrent updated their Exercise Diary.
Katybubbles recorded a Weigh In at 152.0 lb.
Princess Mola replied to Litchi#1's group post - Hello.
dclaytor supported angel381's Weigh In.