Fidodog's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1036 kcal Fat: 85.59g | Prot: 60.32g | Carb: 8.91g.   Breakfast: Scrambled Egg , Heavy Whipping Cream, GWALT TRAY PK BACON, Extra Sharp Cheddar Cheese. Dinner: Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Pecan Nuts. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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Fidodog's Buddies

splatpig recorded a Weigh In at 180.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

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pattyco23 added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.