Fidodog's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
213.0 lb Lost so far: 5.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1036 kcal Fat: 85.59g | Prot: 60.32g | Carb: 8.91g.   Breakfast: GWALT TRAY PK BACON, Heavy Whipping Cream, Extra Sharp Cheddar Cheese, Scrambled Egg . Dinner: Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Pecan Nuts. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Fidodog's weight history


Fidodog's Recent Activity

Fidodog's Own Activity

No recent activity.

Fidodog's Buddies

No recent activity.

Other Member Diet Recent Activity

egvnyc recorded a Weigh In at 178.0 lb.
mpittman recorded a Weigh In at 197.0 lb.
nyhardhat commented on maryallen1's Journal Entry.
pandasmom commented on dlelmp1579's Weigh In.
Bee773 supported Bam F's Weigh In.
johnyarmleh recorded a Weigh In at 185.2 lb.
jorge loco replied to legalsecretary's post - Ladies and Gents.
carol in kinderhook joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.