Fidodog's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 March 2013:
1373 kcal Fat: 117.48g | Prot: 65.15g | Carb: 11.13g.   Breakfast: Scrambled Egg , Extra Virgin Olive Oil, Heavy Whipping Cream, Salted Butter Stick, Extra Sharp Cheddar Cheese. Lunch: Heavy Whipping Cream. Dinner: Heavy Whipping Cream, Salted Butter Stick, Blue Crab. more...
2752 kcal Activities & Exercise: Kettlebells - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

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Fidodog's Buddies

Lindt007 supported Barbara OConnor's Journal Entry.

Other Member Diet Recent Activity

Alltheangelsenvy recorded a Weigh In at 202.8 lb.
sarahmarie1 supported Evie1010's Journal Entry.
dennishorn supported Evie1010's Journal Entry.
nicholaix supported maurined's Journal Entry.
FattyAppleJack recorded a Weigh In at 230.8 lb.
dwStephenson recorded a Weigh In at 181.6 lb.
czarnbj recorded a Weigh In at 200.9 lb.
valleyman141 joined group 50's with 10-25 lbs to Lose.