Weigh In record (no journal entry) for 06 April 2013
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180.8 lb
Lost so far: 17.2 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2013:
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731 kcal
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Fat: 19.61g | Prot: 80.26g | Carb: 67.28g.
Breakfast: Medifast Apple Cinnamon Oatmeal. Lunch: Egg Beaters 100% Liquid Egg Whites, Kraft Singles Fat Free American Cheese Slices, Medifast Cream of Tomato Soup. Dinner: Celery, Broccoli, Walden Farms Calorie Free Thousand Island Dressing, Tomatoes, Lettuce, Sue's Cauliflower Pizza. Snacks/Other: Laughing Cow Strawberries & Cream Cheese Spread, Medifast Brownie. more...
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losing 9.8 lb a week
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Sue4j's weight history
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