tvwatcher's Journal, 06 April 2013

160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1600 kcal

Fat: 25.00g | Prot: 114.50g | Carb: 225.00g.   Breakfast: Private Selection Boneless Turkey Breast Roast. Lunch: Pompeian Extra Virgin Olive Oil, Private Selection Oven Roasted Turkey Breast, Labrada Nutrition ProV60. Dinner: Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, original rich chocolate. more...

1966 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours, Sleeping - 12 hours. more...