drowssap00's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
138.9 lb Lost so far: 5.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
3315 kcal Fat: 79.72g | Prot: 85.59g | Carb: 567.15g.   Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero. Lunch: Coca-Cola, Spaghetti, Parmigiano (Grattugiato), Caffè Espresso, Zucchero. Dinner: Pizza Margherita, Coca-Cola, Acqua, Yogurt-Gelato. Snacks/Other: Nutella, Fette Biscottate Dorate, Coca-Cola, Acqua, Spaghetti, Parmigiano (Grattugiato), Pane Italiano, Fruttino - Cotognata, Miele, Barretta Power Sport, Tonno in Olio (in Scatola), Granita, Cioccolatini al Latte. more...
3003 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 4 hours and 26 minutes, Resting - 11 hours and 54 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet drowssap00's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

bardgroupie supported eberg13's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NeptuneUranusMars recorded a Weight Entry at 147.0 lb.
josiemoreno started a new forum topic - Eating late.
mía barahona recorded a Journal Entry and a Weight Entry at 157.6 lb.
lawrence.aberle recorded a Weight Entry at 227.8 lb.
MPSARGE recorded a Journal Entry and a Weight Entry at 319.0 lb.
Jossie55 commented on their Weight Entry.