Colinhiscock's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1224 kcal Fat: 20.76g | Prot: 36.86g | Carb: 224.69g.   Breakfast: Nestle Shreddies, Almond Milk. Lunch: Strawberry Jelly, Baked Potato (Peel Not Eaten), Miniatures. Dinner: Baked Beans Reduced Salt and Sugar, Baked Potato (Peel Eaten). Snacks/Other: Baked Beans, English Muffin Bread. more...
on diet Colinhiscock's own diet   gaining 7.0 lb a week

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ade1965x updated their Food Diary.
April Y recorded a Weight Entry at 172.5 lb.
tartrate recorded a Weight Entry at 130.1 lb.
bama223 recorded a Weight Entry at 249.0 lb.
Eidetiker supported ofdwolf's Journal Entry.
Niknacknoo123 recorded a Weight Entry at 175.4 lb.
Kbrown40 supported sydvicious9127's Journal Entry.
tehr0b recorded a Weight Entry at 174.4 lb.