Colinhiscock's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1224 kcal Fat: 20.76g | Prot: 36.86g | Carb: 224.69g.   Breakfast: Nestle Shreddies, Almond Milk. Lunch: Strawberry Jelly, Baked Potato (Peel Not Eaten), Miniatures. Dinner: Baked Beans Reduced Salt and Sugar, Baked Potato (Peel Eaten). Snacks/Other: Baked Beans, English Muffin Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported philmck's Journal Entry.
punkin5053 supported HCB's Journal Entry.
Michael112077 recorded a Weigh In at 185.0 lb.
srossca recorded a Weigh In at 185.6 lb.
billtech66 supported HCB's Journal Entry.
valcor recorded a Weigh In at 187.4 lb.
philmck commented on their Journal Entry.
fatty piggy recorded a Weigh In at 135.0 lb.