freshcoffee's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1814 kcal Fat: 46.45g | Prot: 83.39g | Carb: 265.58g.   Breakfast: Beurre, Honig, Kaffee, Marmeladenkonserven, Mehrkornbrot, Milch 2% Fett. Lunch: Currysoße (Trocken, Entwässert), Weißer Reis (Gekocht), Lait, Kaffee, Schweinesteak oder Schnitzel. Snacks/Other: Magermilch, Kaffee, Zitronenkuchen. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.
freshcoffee recorded a Weigh In at 208.6 lb.
freshcoffee recorded a Weigh In at 202.6 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

LotusBeauty26 recorded a Weigh In at 247.0 lb.
cleanmac1 commented on spryte112's Weigh In.
xerxes recorded a Weigh In at 231.5 lb.
billsteele777 recorded a Weigh In at 226.3 lb.
Bazil Johnson updated their Exercise Diary.
bobbulmash recorded a Weigh In at 164.5 lb.
ShoreMomOf3 recorded a Weigh In at 193.0 lb.
hennebrooke supported roseyhillgirl's Journal Entry.