freshcoffee's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
1814 kcal Fat: 46.45g | Prot: 83.39g | Carb: 265.58g.   Breakfast: Milch 2% Fett, Mehrkornbrot, Marmeladenkonserven, Kaffee, Honig, Beurre. Lunch: Lait, Weißer Reis (Gekocht), Currysoße (Trocken, Entwässert), Kaffee, Schweinesteak oder Schnitzel. Snacks/Other: Zitronenkuchen, Kaffee, Magermilch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 202.8 lb.
freshcoffee recorded a Weigh In at 203.9 lb.
freshcoffee recorded a Weigh In at 205.0 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

chrdballot recorded a Weigh In at 121.3 lb.
reginarichards updated their Food Diary.
ElleKil recorded a Weigh In at 150.1 lb.
VVERONIQUE202 recorded a Weigh In at 145.5 lb.
BubuSiz recorded a Weigh In at 131.2 lb.
CSM101 recorded a Weigh In at 195.5 lb.
cmarzarella recorded a Weigh In at 215.0 lb.
Daninha31 recorded a Weigh In at 175.3 lb.