Weigh In record (no journal entry) for 05 April 2013
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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1869 kcal
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Fat: 80.01g | Prot: 190.73g | Carb: 351.06g.
Breakfast: Galletitas con Chispas de Chocolate Toddy, galletitas hogareñas, leche, Bracafe. Lunch: Salsa de Tomate, Fideos. Dinner: Ensalada de Frutas, Aceite de Girasol, Patatas Cocidas, Filete de Pescado Apanado o en Mantequilla. Snacks/Other: manteca, Pan Blanco, Galletitas Hogareñas. more...
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1939 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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losing 20.1 lb a week
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