Weigh In record (no journal entry) for 04 April 2013
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137.1 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2013:
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605 kcal
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Fat: 43.61g | Prot: 201.68g | Carb: 179.73g.
Breakfast: leche, galletitas hogareñas, bracafe. Lunch: Sopa Knorr Light de Zapallo, Banano. Dinner: Salsa de Tomate, Fideos, Huevo Cocido. Snacks/Other: Chocolate Dulce u Oscuro, dulce de leche, Masa de Hojaldre, Mermelada de Durazno sin Azucar, Galletitas Hogareñas. more...
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1894 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Standing - 50 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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