survivorgirl_mo's Journal, 05 April 2013

I can do this! time to lose this weight and get active!

Diet Calendar Entries for 05 April 2013:
1951 kcal Fat: 65.63g | Prot: 98.86g | Carb: 237.08g.   Breakfast: No Calorie Sweetener Packets, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds), Cream Substitute (Powdered), High Protein Shake - Creamy Milk Chocolate. Lunch: Cantina Bowl - Chicken. Dinner: Great Value Texas Cheese Toast with Garlic, Mild Italian Sausage, Classico Italian Sausage with Pepper & Onions Sauce, Spaghetti. Snacks/Other: Snickers Snickers Eggs. more...
3256 kcal Activities & Exercise: Sitting - 1 hour, Driving - 35 minutes, Desk Work - 8 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 6 hours and 25 minutes. more...

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