ckushman's Journal, 05 April 2013

ugh!
277.5 lb Lost so far: 2.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
4190 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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