Weigh In record (no journal entry) for 05 April 2013
|
218.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
1181 kcal
|
Fat: 28.65g | Prot: 37.22g | Carb: 196.87g.
Breakfast: Mischkornbrot (Enthält Vollkorn und 7 Korn), Vollkornbrötchen, Smanta Halbfett Margarine, Erdbeer Konfitüre Extra, Chai Tea Latte. Lunch: Mehrkornbrötchen, Käsebrötchen. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TypeR82's weight history
|