Jean Wright's Journal, 05 April 2013

April 05, 2013 Friday


Continued to rest today, with a few doggie walks around the neighborhood.
I read for several hours, did some light housework, and ate more than usual due to not eating on Wednesday. Tried to drink more fluids for hydration.

Diet Calendar Entries for 05 April 2013:
795 kcal Fat: 25.12g | Prot: 58.94g | Carb: 91.20g.   Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: Yellow Mustard, HEB Lower Sodium Cooked Ham, Dinner Rolls, Green Giant Valley Fresh Steamers Asian Style Medley. Dinner: Sabra Roasted Red Pepper Hummus, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Cuties Clementines, Kellogg's Special K Cracker Chips - Sea Salt, Colby Cheese. more...
1705 kcal Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Wright's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.