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dropped exercise and overate snacks for three days
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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624 kcal
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Fat: 9.15g | Prot: 94.51g | Carb: 56.26g.
Breakfast: Coffee (Brewed From Grounds), 45 Calories & Delightful 100% Whole Wheat with Honey Bread, 100% Liquid Egg Whites. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), Broccoli (Spears, Frozen), Great value lemonade drink enhancer. Dinner: Broccoli (Spears, Frozen), Great value lemonade drink enhancer, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Red Bell Pepper, Kosher Dill Pickle Spears. more...
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2584 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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