Keddie's Journal, 05 April 2013

277.0 lb Lost so far: 38.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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2609 kcal

Fat: 116.42g | Prot: 107.92g | Carb: 301.42g.   Breakfast: Bananas. Lunch: Light Mayonnaise , 6" Buffalo Chicken. Dinner: Milk (Nonfat) , Guacamole, Meatless Quesadilla with Cheese. Snacks/Other: Creamy Peanut Butter, Snack Cracker. more...

3100 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...