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Woo woo!! One lb!!Thank you Lizzygrace for ur awesome tips!! :)
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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1021 kcal
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Fat: 34.50g | Prot: 61.95g | Carb: 114.97g.
Breakfast: Instant Oatmeal - Blueberries & Cream, Water (Bottled) , Clementines. Lunch: Egg (Whole), Miracle Whip Dressing, Chunk Light Tuna in Water (50% Less Sodium), 96% Fat Free Heart Healthy Whole Wheat Tortillas. Dinner: Cheeseburger, Water (Bottled), Carrots, Chicken Breast. Snacks/Other: Carrots, Water (Bottled) , Sugarless Gum with Xylitol. more...
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1880 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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