Jay909's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
179.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2013:
1741 kcal Fat: 25.66g | Prot: 146.35g | Carb: 236.31g.   Breakfast: Kellogg's Smart Start Strong Heart, Wonder Enriched White Bread, Egg White, Smucker's Strawberry Jelly, Milk (Nonfat). Lunch: Uno Chicago Grill Grilled Chicken Sandwich, Salmon. Snacks/Other: Bananas, Optimum Nutrition Performance Whey Isolate Vanilla Shake. more...
on diet Jay909's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jay909's weight history


Jay909's Recent Activity

Jay909's Own Activity

Jay909 recorded a Weigh In at 194.0 lb.

Jay909's Buddies

No recent activity.

Other Member Diet Recent Activity

Little Bit Cat submitted a diet Tip.
mandasmith1975 recorded a Journal Entry and a Weigh In at 289.0 lb.
LadySummerMoon supported debrafrederick's Journal Entry.
solidago recorded a Weigh In at 165.8 lb.
gv2999 recorded a Weigh In at 205.0 lb.
lohunter supported Chillie Willie's Journal Entry.
YellowTrucker recorded a Weigh In at 293.2 lb.
Moonwisp recorded a Weigh In at 273.8 lb.