Jay909's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
179.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2013:
1741 kcal Fat: 25.66g | Prot: 146.35g | Carb: 236.31g.   Breakfast: Wonder Enriched White Bread, Egg White, Smucker's Strawberry Jelly, Kellogg's Smart Start Strong Heart, Milk (Nonfat). Lunch: Uno Chicago Grill Grilled Chicken Sandwich, Salmon. Snacks/Other: Optimum Nutrition Performance Whey Isolate Vanilla Shake, Bananas. more...
on diet Jay909's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jay909's weight history


Jay909's Recent Activity

Jay909's Own Activity

No recent activity.

Jay909's Buddies

No recent activity.

Other Member Diet Recent Activity

abypfcs recorded a Weigh In at 206.0 lb.
TRPiJiu recorded a Journal Entry.
khanali1 recorded a Weigh In at 170.0 lb.
Terence1957 recorded a Weigh In at 188.0 lb.
13dias supported epright9's Journal Entry.
Thatolliefellow supported Bullwinklmama's Journal Entry.
Jujube44 updated their Food Diary.
dollbaby4567 supported kathleenscanlan's Journal Entry.