Weigh In record (no journal entry) for 05 April 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2013:
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1741 kcal
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Fat: 25.66g | Prot: 146.35g | Carb: 236.31g.
Breakfast: Milk (Nonfat), Kellogg's Smart Start Strong Heart, Smucker's Strawberry Jelly, Egg White, Wonder Enriched White Bread. Lunch: Salmon, Uno Chicago Grill Grilled Chicken Sandwich. Snacks/Other: Bananas, Optimum Nutrition Performance Whey Isolate Vanilla Shake. more...
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