Jay909's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
179.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2013:
1741 kcal Fat: 25.66g | Prot: 146.35g | Carb: 236.31g.   Breakfast: Egg White, Wonder Enriched White Bread, Milk (Nonfat), Smucker's Strawberry Jelly, Kellogg's Smart Start Strong Heart. Lunch: Uno Chicago Grill Grilled Chicken Sandwich, Salmon. Snacks/Other: Optimum Nutrition Performance Whey Isolate Vanilla Shake, Bananas. more...
on diet Jay909's own diet  

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Jay909 recorded a Weigh In at 185.0 lb.
Jay909 recorded a Weigh In at 187.0 lb.
Jay909 recorded a Weigh In at 190.8 lb.

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eels_36 recorded a Weigh In at 200.6 lb.
patriciah73 recorded a Weigh In at 167.6 lb.
Honey_Bun recorded a Weigh In at 161.8 lb.
deekod recorded a Weigh In at 183.0 lb.
Rodriguez0077 supported sexyladyg1's Weigh In.
dineol recorded a Weigh In at 144.4 lb.
Umnenga recorded a Journal Entry and a Weigh In at 203.7 lb.
Zippyk recorded a Weigh In at 180.8 lb.