Jay909's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
179.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 April 2013:
1741 kcal Fat: 25.66g | Prot: 146.35g | Carb: 236.31g.   Breakfast: Wonder Enriched White Bread, Egg White, Smucker's Strawberry Jelly, Kellogg's Smart Start Strong Heart, Milk (Nonfat). Lunch: Uno Chicago Grill Grilled Chicken Sandwich, Salmon. Snacks/Other: Optimum Nutrition Performance Whey Isolate Vanilla Shake, Bananas. more...
on diet Jay909's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jay909's weight history


Jay909's Recent Activity

Jay909's Own Activity

No recent activity.

Jay909's Buddies

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 192.0 lb.
WekyW supported AgileBee's Journal Entry.
Mohamed Samer recorded a Weight Entry at 220.0 lb.
bodybuilderesq recorded a Weight Entry at 196.6 lb.
jeannieselby supported abbadabba's Journal Entry.
Pitjano recorded a Weight Entry at 255.3 lb.
B34RDY recorded a Weight Entry at 184.0 lb.
Kimbles recorded a Weight Entry at 142.8 lb.