Beachken's Journal, 04 April 2013

Here we go, 2 days, no alcohol.

Diet Calendar Entries for 04 April 2013:
2010 kcal Fat: 80.74g | Prot: 67.15g | Carb: 260.89g.   Breakfast: Almond Breeze Original, Shredded Wheat Cereal. Lunch: salad dressing light, red bell pepper, bacon bits, Onions, lettus, Tomatoes, Chicken Wing, Hormel Pulled Pork, salad dressing light, red bell pepper, bacon bits, Onions, lettus, Tomatoes. Dinner: Fruit and/or Nuts Muffin, Blueberry Muffins (Dry Mix), Corn Muffins (with Low Fat 2% Milk). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
2333 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beachken's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.