Weigh In record (no journal entry) for 04 April 2013
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235.0 lb
Lost so far: 123.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1570 kcal
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Fat: 117.00g | Prot: 101.00g | Carb: 31.00g.
Breakfast: Fancy Fiesta Blend Cheese Shredded, Iceberg Lettuce, Turkey ham, Chunky Blue Cheese Dressing. Lunch: Original Vienna Sausage, Day Break Chocolate Hazelnut Bar. Dinner: Tilapia Fillets. Snacks/Other: Advantage Mocha Latte Shake. more...
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losing 2.0 lb a week
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