Kevinlyfellow's Journal, 04 April 2013

Looks like I need to get back to the diet before this weight gain gets out of hand.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1682 kcal Fat: 67.61g | Prot: 59.73g | Carb: 220.16g.   Breakfast: Bananas. Lunch: California Grille Panini, Baby Carrots, Pickle Spear. Dinner: Whole Wheat Pasta, Olive Oil. Snacks/Other: Dry Roasted Salted Peanuts, Blueberry Muffin, Cashew Cookie. more...
on diet The Hacker's Diet  

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Kevinlyfellow recorded a Weigh In at 189.0 lb.
Kevinlyfellow recorded a Weigh In at 189.8 lb.
Kevinlyfellow recorded a Weigh In at 189.8 lb.
Kevinlyfellow recorded a Weigh In at 188.6 lb.

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Steven Lloyd commented on fred4win's Journal Entry.

Other Member Diet Recent Activity

MeyvischJC recorded a Weigh In at 163.4 lb.
jlbenitz recorded a Journal Entry and a Weigh In at 245.8 lb.
muneer2908 supported BabyGibbie's Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported leeching sdf's Journal Entry.
UmmBilal supported carmen1098's Journal Entry.
Beatrix Nydegger recorded a Weigh In at 120.6 lb.