Kevinlyfellow's Journal, 04 April 2013

Looks like I need to get back to the diet before this weight gain gets out of hand.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1682 kcal Fat: 67.61g | Prot: 59.73g | Carb: 220.16g.   Breakfast: Bananas. Lunch: California Grille Panini, Baby Carrots, Pickle Spear. Dinner: Whole Wheat Pasta, Olive Oil. Snacks/Other: Dry Roasted Salted Peanuts, Blueberry Muffin, Cashew Cookie. more...
on diet The Hacker's Diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kevinlyfellow's weight history


Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

No recent activity.

Following

Steven Lloyd updated their Food Diary.
DO N OK supported PbSULAK's Journal Entry.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
majorustice recorded a Weight Entry at 125.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
doll0213 recorded a Weight Entry at 98.1 lb.
ggreen67 recorded a Weight Entry at 211.4 lb.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
dorisviolalin recorded a Weight Entry at 123.5 lb.
syafferrr recorded a Weight Entry at 99.2 lb.