Kevinlyfellow's Journal, 04 April 2013

Looks like I need to get back to the diet before this weight gain gets out of hand.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1682 kcal Fat: 67.61g | Prot: 59.73g | Carb: 220.16g.   Breakfast: Bananas. Lunch: California Grille Panini, Baby Carrots, Pickle Spear. Dinner: Whole Wheat Pasta, Olive Oil. Snacks/Other: Dry Roasted Salted Peanuts, Blueberry Muffin, Cashew Cookie. more...
on diet The Hacker's Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Hacker's Diet



Kevinlyfellow's weight history


Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

Kevinlyfellow recorded a Weigh In at 189.0 lb.
Kevinlyfellow recorded a Weigh In at 189.8 lb.
Kevinlyfellow recorded a Weigh In at 189.8 lb.
Kevinlyfellow recorded a Weigh In at 188.6 lb.

Kevinlyfellow's Buddies

Steven Lloyd supported debrafrederick's Journal Entry.
ChicaLean commented on Elceebee77's Journal Entry.

Other Member Diet Recent Activity

sjdean recorded a Weigh In at 195.6 lb.
Joshua Rael supported ENIGNO's Weigh In.
Jendzen commented on their Journal Entry.
Camille35 updated their Exercise Diary.
make over recorded a Weigh In at 165.3 lb.
Piccinelli Valentina recorded a Weigh In at 102.5 lb.
VermaM joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
TX2010 recorded a Weigh In at 174.2 lb.