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Looks like I need to get back to the diet before this weight gain gets out of hand.
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164.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1682 kcal
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Fat: 67.61g | Prot: 59.73g | Carb: 220.16g.
Breakfast: Bananas. Lunch: Pickle Spear, Baby Carrots, California Grille Panini. Dinner: Olive Oil, Whole Wheat Pasta. Snacks/Other: Cashew Cookie, Blueberry Muffin, Dry Roasted Salted Peanuts. more...
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gaining 1.4 lb a week
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