Kevinlyfellow's Journal, 04 April 2013

Looks like I need to get back to the diet before this weight gain gets out of hand.
164.3 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1682 kcal Fat: 67.61g | Prot: 59.73g | Carb: 220.16g.   Breakfast: Bananas. Lunch: California Grille Panini, Baby Carrots, Pickle Spear. Dinner: Whole Wheat Pasta, Olive Oil. Snacks/Other: Dry Roasted Salted Peanuts, Blueberry Muffin, Cashew Cookie. more...
on diet The Hacker's Diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kevinlyfellow's weight history


Kevinlyfellow's Recent Activity

Kevinlyfellow's Own Activity

No recent activity.

Kevinlyfellow's Buddies

Steven Lloyd supported rhontique's Journal Entry.

Other Member Diet Recent Activity

Lindart commented on stephanieottman's Weight Entry.
simplify212 recorded a Weight Entry at 182.8 lb.
MikeyVDenver updated their Exercise Diary.
mickfan1 supported iulani's Journal Entry.
jonesinator4 recorded a Weight Entry at 197.0 lb.
1trackmind recorded a Journal Entry and a Weight Entry at 225.0 lb.
MicahRae recorded a Weight Entry at 243.0 lb.
Sherillynn updated their Food Diary.