Weigh In record (no journal entry) for 04 April 2013
|
203.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
622 kcal
|
Fat: 10.17g | Prot: 11.55g | Carb: 130.51g.
Breakfast: Bananas. Lunch: Instant Oatmeal - Apples & Cinnamon. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Boiled Egg, Energy Drinks. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meat21's weight history
|