Meat21's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
203.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
622 kcal Fat: 10.17g | Prot: 11.55g | Carb: 130.51g.   Breakfast: Bananas. Lunch: Instant Oatmeal - Apples & Cinnamon. Snacks/Other: Boiled Egg, Energy Drinks, 90 Calorie Brownies - Chocolate Fudge. more...
on diet Meat21's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meat21's own diet



Meat21's weight history


Meat21's Recent Activity

Meat21's Own Activity

No recent activity.

Meat21's Buddies

No recent activity.

Other Member Diet Recent Activity

nbunny recorded a Weigh In at 178.0 lb.
lazarussid recorded a Weigh In at 195.2 lb.
Pugmom2453 updated their Food Diary.
ClassicRocker supported bonrat's Journal Entry.
Reverse Will supported Keebzie's Journal Entry.
Sylwa updated their Food Diary.
sunnykate updated their Exercise Diary.
Groomsmom recorded a Weigh In at 167.7 lb.