Meat21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: 622 * 17%
fat: 10.17g
|
protein: 11.55g
|
carbs: 130.51g
- -
Wed 3rd: 1381 * 37%
fat: 49.20g
|
protein: 80.76g
|
carbs: 164.98g
- -
Tue 2nd: 760 * 21%
fat: 38.00g
|
protein: 6.00g
|
carbs: 105.00g
- -
Mon 1st: 480 * 13%
fat: 8.00g
|
protein: 12.00g
|
carbs: 102.00g
- -
March 2013
Thu 21st: 1137 * 31%
fat: 50.48g
|
protein: 52.86g
|
carbs: 117.69g
2818*  1681
Fri 1st: 1096 * -
fat: 63.55g
|
protein: 81.67g
|
carbs: 56.17g
- -

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