Weigh In record (no journal entry) for 04 April 2013
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254.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1802 kcal
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Fat: 81.40g | Prot: 104.29g | Carb: 101.81g.
Lunch: Original Barbecue Sauce, Ground Beef. Dinner: Hamburger on Bun, Nacho Cheese Tortilla Chips. Snacks/Other: Bud Light Beer, Draught Stout Beer. more...
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losing 12.6 lb a week
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