emeralddragon's Journal, 04 April 2013

221.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

---

408 kcal

Fat: 11.56g | Prot: 11.54g | Carb: 63.00g.   Breakfast: Crofter's Organic Raspberry Spread, Nutella Hazelnut Spread, Butter, Brownberry 100% Whole Wheat Bread. more...

2547 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...