ittledoo's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
183.2 lb Lost so far: 17.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet CoPE: Calories, Portions, Exercise   losing 4.9 lb a week

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ittledoo recorded a Weigh In at 206.9 lb.
ittledoo recorded a Weigh In at 210.8 lb.
ittledoo recorded a Weigh In at 207.5 lb.
ittledoo recorded a Weigh In at 206.1 lb.

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DMZur supported DebbieRN1984's Journal Entry.
Josh Rael supported fathamwright's Journal Entry.
fitmindbody supported Lolongb's Journal Entry.
123danab updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
fabiandelunasoriano recorded a Weigh In at 150.0 lb.
Misssy2 recorded a Journal Entry and a Weigh In at 128.0 lb.
skwhite supported Draglist's Journal Entry.