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working out 3-4 times per day 1.5 hrs watching my calorie count about 1500 a day but burning 500 on workout days.
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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keepsmiling4me's weight history
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