DrRich470's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
277.5 lb Lost so far: 22.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet   losing 0.7 lb a week

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GalSmi recorded a Weigh In at 211.4 lb.
linda stegall henry supported skwhite's Journal Entry.
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jeffwwill updated their Exercise Diary.
Souze67 recorded a Journal Entry and a Weigh In at 170.0 lb.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
meohmy125 commented on glen's Journal Entry.