almost50nfab's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
159.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
2162 kcal Activities & Exercise: Treadmill - 2.5 - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Anti-Candida Diet



almost50nfab's weight history


almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

Following

Rachel116 recorded a Weight Entry at 243.6 lb.

Other Member Diet Recent Activity

crankybuzzard recorded a Journal Entry.
dpennel updated their Exercise Diary.
KaliaAtwell recorded a Journal Entry and a Weight Entry at 135.4 lb.
KathyMead recorded a Weight Entry at 160.0 lb.
NikcocoFit joined group 30's with 10-25 lbs to Lose.
Grandma Angie 64 updated their Food Diary.
davisrick1 replied to their post - fitness tips.
mdh918 supported Pearlune's Journal Entry.