almost50nfab's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
159.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
2162 kcal Activities & Exercise: Treadmill - 2.5 - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
on diet Atkins   steady weight

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