TruckerWife922's Journal, 04 April 2013

I weighed myself early today. Was supposed to wait until Sunday, but I was curious. My jeans don't fit any better yet, but I feel lighter. So I wanted to see. Not exactly what I was hoping to see, but then again I've only been on this diet for 3 days (and not very strictly). I do fine during the day, but then get a snack attack after dinner. I don't necessary want dessert, just something else even though I'm not really hungry.

Diet Calendar Entry for 04 April 2013:
1441 kcal Fat: 72.36g | Prot: 120.40g | Carb: 82.04g.   Breakfast: Cottage Cheese (Nonfat), South Beach Diet Vegetable Quiche Cups To Go, V8 Original 100% Vegetable Juice (5.5 oz), Butterball Fully Cooked Turkey Bacon. Lunch: Chicken and Dumpling Soup, Eggplant Lasagna. Dinner: provolone cheese, hard salami, Great Value Boneless Skinless Chicken Breast, miracle whip, Birds Eye Normandy Blend Vegetables, sandwich rounds, oscar mayer turkey. Snacks/Other: Olive Oil, Mozzarella Cheese (Whole Milk), Great Value Sugar Free Strawberry Jello, Planters Lightly Salted Cashews Halves & Pieces, Cherry Tomatoes. more...
on diet The South Beach Diet  



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