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I weighed myself early today. Was supposed to wait until Sunday, but I was curious. My jeans don't fit any better yet, but I feel lighter. So I wanted to see. Not exactly what I was hoping to see, but then again I've only been on this diet for 3 days (and not very strictly). I do fine during the day, but then get a snack attack after dinner. I don't necessary want dessert, just something else even though I'm not really hungry.
Diet Calendar Entry for 04 April 2013:
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1441 kcal
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Fat: 72.36g | Prot: 120.40g | Carb: 82.04g.
Breakfast: Cottage Cheese (Nonfat), V8 Original 100% Vegetable Juice (5.5 oz), South Beach Diet Vegetable Quiche Cups To Go, Butterball Fully Cooked Turkey Bacon. Lunch: Eggplant Lasagna, Chicken and Dumpling Soup. Dinner: miracle whip, oscar mayer turkey, sandwich rounds, hard salami, provolone cheese, Great Value Boneless Skinless Chicken Breast, Birds Eye Normandy Blend Vegetables. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Cherry Tomatoes, Olive Oil, Mozzarella Cheese (Whole Milk), Great Value Sugar Free Strawberry Jello. more...
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