| June 2013 |
| Wed 26th: |
1127 *
|
90%
|
fat: 35.59g |
| |
protein: 83.30g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 25th: |
1356 *
|
108%
|
fat: 59.33g |
| |
protein: 107.89g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 24th: |
1191 *
|
95%
|
fat: 32.57g |
| |
protein: 113.69g |
| |
carbs: 117.22g |
|
2969
|
 1778
|
| Sun 23rd: |
1456 *
|
116%
|
fat: 65.24g |
| |
protein: 91.48g |
| |
carbs: 134.57g |
|
3676
|
2220
|
| Sat 22nd: |
1550 *
|
124%
|
fat: 65.66g |
| |
protein: 97.04g |
| |
carbs: 148.68g |
|
2477
|
927
|
| Fri 21st: |
1128 *
|
90%
|
fat: 27.59g |
| |
protein: 62.81g |
| |
carbs: 159.66g |
|
3015
|
1887
|
| Thu 20th: |
1164 *
|
93%
|
fat: 29.56g |
| |
protein: 83.35g |
| |
carbs: 144.48g |
|
3015
|
1851
|
| Wed 19th: |
1165
|
93%
|
fat: 42.34g |
| |
protein: 87.94g |
| |
carbs: 113.75g |
|
3015
|
1850
|
| April 2013 |
| Fri 19th: |
1037 *
|
83%
|
fat: 48.24g |
| |
protein: 87.77g |
| |
carbs: 55.92g |
|
-
|
-
|
| Thu 18th: |
1051 *
|
84%
|
fat: 40.67g |
| |
protein: 110.24g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 17th: |
1127 *
|
90%
|
fat: 50.36g |
| |
protein: 111.71g |
| |
carbs: 56.01g |
|
-
|
-
|
| Tue 16th: |
1452 *
|
97%
|
fat: 102.43g |
| |
protein: 74.78g |
| |
carbs: 70.30g |
|
-
|
-
|
| Sat 6th: |
214 *
|
14%
|
fat: 9.30g |
| |
protein: 19.31g |
| |
carbs: 16.84g |
|
-
|
-
|
| Fri 5th: |
872 *
|
58%
|
fat: 51.23g |
| |
protein: 60.17g |
| |
carbs: 42.79g |
|
-
|
-
|
| Thu 4th: |
1441
|
96%
|
fat: 72.36g |
| |
protein: 120.40g |
| |
carbs: 82.04g |
|
-
|
-
|
| Wed 3rd: |
1364 *
|
91%
|
fat: 90.49g |
| |
protein: 97.13g |
| |
carbs: 39.57g |
|
2820
|
1456
|
| Tue 2nd: |
1083 *
|
72%
|
fat: 64.61g |
| |
protein: 88.04g |
| |
carbs: 38.68g |
|
2238
|
1155
|
| Mon 1st: |
1444
|
96%
|
fat: 79.99g |
| |
protein: 101.66g |
| |
carbs: 79.40g |
|
2758
|
1314
|
| March 2013 |
| Sun 31st: |
729 *
|
49%
|
fat: 38.68g |
| |
protein: 54.08g |
| |
carbs: 43.92g |
|
-
|
-
|
