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Scale is going down which is always a good thing...probably won't log my weight until I feel comfortable with what it says tho...lol. Today is our 4 year anniversary so that is a happy and wonderful thing. Not going out to eat or nothing today, will celebrate tomorrow probably. Otherwise, am looking for a wonderful day ahead and weigh in whenever I officially weigh in.
Diet Calendar Entry for 19 August 2010:
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1670 kcal
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Fat: 102.50g | Prot: 78.00g | Carb: 113.00g.
Breakfast: sausage links. Lunch: medifast chili cheese puffs. Dinner: Light Ranch Buttermilk Dressing, quiznos cobb salad. Snacks/Other: Twix Minis, Kitkat (Snack Size), nutri grain apple cinnamon. more...
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