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Hmm no carbs thing is not working as well as I would have expected. Am thinking of doing the 5:2 diet...how hard is it to lose 5 damn kilos!!! I am up and down like a yo yo!
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151.0 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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