Kattgirls's Journal, 18 August 2010

I seemed hungry today... but I stuck to the diet.. could it have been because I had to go to the dentist and the shots hurt.. I was stressed.. and not to mention the drilling UGH!!.. than got home was hungry but had a hard time eating ..cause I was numb.. the whole day seemed off.. took vicodin to kill the pain as the numbness wore off.. glad the day is ending... soon..
Kat~

Diet Calendar Entries for 18 August 2010:
487 kcal Fat: 13.49g | Prot: 36.72g | Carb: 60.60g.   Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: round steak, asparagus, red bell pepper, strawberries. Dinner: strawberries, applecider vinegar, chicken breast, melba toast. Snacks/Other: pink lady apple. more...
2062 kcal Activities & Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I hope you feel better soon Katt, dental work is almost traumatic. What a spectacular chart, keep up the great work! 
21 Aug 10 by member: information

     
 

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