Sue4j's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
183.8 lb Lost so far: 14.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
697 kcal Fat: 23.94g | Prot: 64.54g | Carb: 63.63g.   Breakfast: Medifast Cinnamon & Brown Sugar Cereal Crunch, Medifast Spiced Pancakes, Philadelphia 1/3 Less Fat Cream Cheese. Lunch: Medifast Chicken Noodle Soup, Perdue Short Cuts Carved Chicken Breast Original Roasted, Butter, Frank's Red Hot Sauce, Ken's Steak House Lite Chunky Blue Cheese Dressing. Dinner: Lettuce. Snacks/Other: Medifast Brownie. more...
on diet Medifast  

   Support   


Other Related Links

Members

Medifast

Other Journals for Medifast



Sue4j's weight history


Sue4j's Recent Activity

Sue4j's Own Activity

No recent activity.

Sue4j's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 276.1 lb.
raitchison recorded a Weigh In at 231.0 lb.
HealthCoachRochelle recorded a Weigh In at 157.2 lb.
bogey919 recorded a Weigh In at 260.9 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.