Weigh In record (no journal entry) for 03 April 2013
|
182.0 lb
Lost so far: 50.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 April 2013:
|
1254 kcal
|
Fat: 43.41g | Prot: 50.80g | Carb: 175.56g.
Breakfast: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Balsamic Vinegar, Olive Oil, Bean and Ham Soup (Home Recipe), Mixed Salad Greens. Dinner: Betty Crocker Corn Bread, Chili. Snacks/Other: M&M's Milk Chocolate M&M's, Bananas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbootz's weight history
|