SoCalDenizen's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
550 kcal Fat: 29.16g | Prot: 31.39g | Carb: 48.95g.   Breakfast: Bananas (Large), 100% Whey Protein - Chocolate, California Avocados. more...
on diet SoCalDenizen's own diet   gaining 0.6 lb a week

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