|
Didn't do too well as far as healthy eating today (we had Little Caesar's for dinner) BUT I did stay within my calories and drank all 100oz of water!
Diet Calendar Entries for 22 July 2008:
|
2008 kcal
|
Fat: 87.58g | Prot: 94.50g | Carb: 219.63g.
Breakfast: Smoothie, Strawberry Banana, Golden Almond Chewy Granola Bar. Lunch: Lettuce, Iceberg Shredded, Water, Chicken Breast (Oven Roasted, Diced). Dinner: Water, Pepperoni Cheese Bread. Snacks/Other: Water, Hostess 100 Calorie Pack Mini Cakes, Winterfresh Gum, Water, Water, Peanuts, dry roasted (lightly salted), String Cheese. more...
|
|
4605 kcal
|
Activities & Exercise:
Driving - 40 minutes, Stretching (yoga) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 1 hour and 45 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 13 hours, Walking (moderate) - 3/mph - 15 minutes. more...
|
|
 Comments
Little Caesar's sounds really good. How did you eat yours and stay within your calories? I'm looking forward to enjoying a little pizza again once I'm off Isagenix.
22 Jul 08 by member: shoegirl323
|
Instead of having pepperoni pizza, at 230 calories a slice, I opted for the pepperoni cheese bread, at only 160 calories a piece. My sodium was a little high but it's not too bad since I drink 100oz of water a day.
22 Jul 08 by member: bonnymom1982
|
And that was just as satisfying as a slice of pizza? Sounds like a good deal!
22 Jul 08 by member: shoegirl323
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnymom1982's weight history
|