juddsampson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
245.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet juddsampson's own diet   losing 0.5 lb a week

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Hullabrew commented on their Weigh In.
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MomjjjaLou started a new forum topic - Older Yet Feeling I can finally lose the weight no longer how long it takes!.