Weigh In record (no journal entry) for 18 August 2010
Diet Calendar Entries for 18 August 2010:
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1580 kcal
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Fat: 67.52g | Prot: 139.05g | Carb: 120.22g.
Breakfast: Medifast - calorie burn Cappuccino, concentrated Omega - 3, flax seed oil 1000, Coffee (Brewed From Grounds). Lunch: Peanut Butter Crunch Bar. Dinner: Cooked Cauliflower (from Fresh), Scrambled Egg (Whole, Cooked), Sriracha Hot Chili Sauce, Broccoli. Snacks/Other: Grilled Chicken (Skin Not Eaten), Stuffed Green Olives, Soft Serve - Coffee, Maryland Crab Soup, Caffe Latte with Soy (Grande), honey mustard pretzel, White Cheddar Soy Crisps. more...
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3595 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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