JNellie121's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

291.0 lb Lost so far: 26.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

1221 kcal

Fat: 60.78g | Prot: 148.71g | Carb: 6.66g. Breakfast: Advantage Strawberry Shake. Lunch: Mozzarella Cheese, Deli Cuts Smoked Turkey Breast & White Turkey. Dinner: Tuna Sashimi, Salmon Sashimi. Snacks/Other: Medium Cheddar Cheese Sliced, Beef Summer Sausage. more...

3215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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JNellie121's Journal, 02 April 2013

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