Holyrider's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
287.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1238 kcal Fat: 49.89g | Prot: 91.79g | Carb: 111.65g.   Breakfast: Egg, Evaporated Milk, 45 Calories & Delightful 100% Multi-Grain Bread, Brown 'n Serve Turkey Sausage Patties, Coffee. Lunch: Awesome Pot Roast, Rotisserie Chicken, Mashed Potatoes. Dinner: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Chocolatey Delight Cereal. more...
on diet Holyrider's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Holyrider's weight history


Holyrider's Recent Activity

Holyrider's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ninako recorded a Weight Entry at 157.0 lb.
Cani_Trucker recorded a Weight Entry at 226.4 lb.
fatsonya recorded a Weight Entry at 118.6 lb.
Hollilou recorded a Weight Entry at 173.6 lb.
Atiqa Gul recorded a Weight Entry at 160.9 lb.
yugalvaishnav recorded a Weight Entry at 166.0 lb.
fitultra recorded a Weight Entry at 187.6 lb.
raz74 recorded a Weight Entry at 216.1 lb.