Weigh In record (no journal entry) for 02 April 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1238 kcal
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Fat: 49.89g | Prot: 91.79g | Carb: 111.65g.
Breakfast: Coffee, Brown 'n Serve Turkey Sausage Patties, 45 Calories & Delightful 100% Multi-Grain Bread, Evaporated Milk, Egg. Lunch: Mashed Potatoes, Rotisserie Chicken, Awesome Pot Roast. Dinner: Kellogg's Special K Chocolatey Delight Cereal, Milk (1% Lowfat with Added Vitamin A). more...
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losing 1.4 lb a week
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